If you are experiencing symptoms of SIBO, we highly recommend speaking to a medical professional about the route you want to take, as SIBO is often accompanied by other conditions that present with similar symptoms.

Herbal remedies have shown anti-microbial and anti-inflammatory properties while also allowing for the preservation of ‘good bacteria in our gut. We have put together a list of 5 natural eradication herbs that could help you to reduce the unwanted symptoms that come with SIBO! These may be an effective approach to tackling your SIBO when used on their own or in conjunction with antibiotic therapies. It is very individual; what works for one person, might not work for the next.

Herbal remedies work in specific ways. A term often used is ‘combine to kill’. There are so many different bacterial species in our gut that contribute to SIBO and not all antimicrobials can target each one. Treatment regimens combat this by using combinations to maximize the effect. It is also recommended you rotate antimicrobials to avoid resistance. Bacteria can be sneaky and they have the ability to adapt to conditions that are less favorable (in order words, trying to kill them..). To overcome this, it is best not to stick to one herbal treatment for a prolonged period of time. This way we can avoid the bacteria developing resistance and continuing to grow.

Which combinations should you try?

SIBO presents itself differently in everyone. Therefore, antimicrobials may work for some, and not for others. However, there are some combinations that have proven beneficial for the majority of patients.

Studies have shown that a combination of allicin, oregano, and neem extract can help to tackle Methane-dominant SIBO. Similarly, a combination of berberine, oregano, and neem extract may help to tackle Hydrogen-dominant SIBO.

Can FoodMarble help?