FoodMarble

Take Control of FODMAPs with FoodMarble’s RDA Ring

Personalizing Your Food Library for Better Health

Simplify Your Food Choices with FoodMarble’s Barcode Scanner
All Articles

Getting
Started Guides

Step-by-step guides to help you get started with your new device

Find out more
Shop Now

For Heathcare Professionals

FoodMarble Health

For use by physicians

FoodMarble
Shop
User
Menu

are affected by IBS globally.

It’s likely that you or someone you love suffers from IBS.

What is IBS?

Irritable Bowel Syndrome (IBS) is a common gut disorder characterized by symptoms without visible structural changes to the digestive tract, distinguishing it from other digestive diseases.

IBS is categorized into 4 main types based on the predominant symptom: IBS-D (diarrhea-dominant), IBS-C (constipation-dominant), IBS-M (mixed), and IBS-U (unclassified).

For an IBS diagnosis, one should have weekly stomach pain or discomfort for the past three months, starting at least six months ago. 

Hydrogen and Methane:
Why Are They Important to IBS?

Nearly everyone naturally produces hydrogen in their breath, and many of us have gut microbes that convert it to methane.

However, for IBS, the levels of hydrogen and methane can be quite high. It’s essential to understand how much gas your body can tolerate without experiencing symptoms.

In IBS, an overproduction of hydrogen gas often leads to frequent diarrhea, while excess methane gas typically results in constipation.

To better control your symptoms, quantifying the fermentation level of both gases in relation to your food triggers is necessary. This is where AIRE 2 steps in to help you master your gut health.

FoodMarble Program:
Your Tailored Way to Control IBS

IBS and digestive symptoms can put a person under a lot of strain, we know how much they affect the lives of our customers.

If you are looking to find the root cause of your IBS, FoodMarble Program is a right solution that can help. Using AIRE 2 and the Food Intolerance Kit, you’ll go through 3 essential but easy stages to figure out how your gut reacts to different food components, guiding you through a personalised journey to a healthier gut health.

Over 50,000 customers worldwide have found relief with us. Take control of your gut health; it’s time to feel your best.

What's Included

A portable digestive tracker using clinically validated breath analysis to track hydrogen and methane levels in your breath
Test your intolerance with 4 FODMAP packets containing common but hard-to-digest food components: lactose, fructose, sorbitol, and inulin.
A dedicated app with exclusive features to guide you through the journey to a healthier gut.

How it Works

Guided by FoodMarble App, you'll go through 3 simple stages with us to find relief from IBS.

getting-started-guide

In the Baseline stage, you’ll begin by closely monitoring how your body reacts to your usual diet. This phase is about creating a clear, initial picture of your digestive health without making any changes to your eating habits yet.

You’ll log your daily meals, any digestive symptoms, and use the AIRE 2 device to measure fermentation levels in your breath, which reflects how different foods are digested.

gut-sensitivity

In the Reset stage, you’ll focus on adjusting your diet to minimize foods that your body struggles to digest. This phase involves carefully modifying your intake based on the insights gained during the Baseline stage.

By reducing or swapping out potentially problematic foods, your digestive system can rest and recover. With the help of AIRE 2, you’ll be able to observe how these dietary changes affect your body’s fermentation levels and overall digestive well-being.

instant-results

In Discovery stage, where you’ll test and explore your unique gut reactions to 4 specific FODMAPs: Lactose, Fructose, Sorbitol, and Inulin. You’ll pinpoint which FODMAPs contribute to your digestive issues.

Using the AIRE 2 and FoodMarble App, you’ll track changes in fermentation levels in your breath with each FODMAP, gaining valuable insights into your body’s unique tolerances.

As you progress, you can always test and adjust your custom food choices, ensuring a dynamic and ongoing optimization for lasting digestive wellness.

Here's what our customers say about us

"I have used my Aire 2 to track my methane-dominant SIBO (a form of IBS) since 4.2022. It's been really helpful because I get immediate feedback about foods, supplements and medication. I could tell right away which treatments were the most effective (rifaximin+flagyl for me)."

- JordanCC Read more
"Amazing device and excellent app! FoodMarble was recommended by a friend and I was a little sceptical at first that it would help with the diagnosis of a suspected digestive disorder, or even help reduce the symptoms, but I am seeing the results from the breath tests and feeling the benefits of following a FODMAP diet, which possibly indicates IBS and I have something positive to show my doctor to help with the ongoing diagnosis!"

- Marco Read more
"Having been a long time sufferer of IBS + failing at every avenue to find meaningful clinical solutions, I stumbled upon AIRE2 after finding a great Webinar. The product has been life changing, it appears that tiny traces of Inulin affect me really badly and this was only discovered as I went through their program on intolerances. I've been symptom free for 2+ months and only wish I'd discovered FoodMarble 5 years ago."

- Paul Murray Read more

Start your FoodMarble experience today…

Order your FoodMarble AIRE 2 digestive tracker and try our Food Intolerance Kit to master your gut health.

Resources to improve your digestive health
Banner Banner