IBS isn’t a one-size-fits-all condition, that’s why you need to find the foods that affect you.
It’s very likely that you, or someone you love, suffers from IBS.
Irritable Bowel Syndrome (IBS) is a very common, but radically misunderstood condition. The science has been advancing rapidly and the causes are starting to be understand – it is certainly not “in your head”!
The lining of the gut is generally much more sensitive to being stretched for people with IBS (so called “visceral hypersensitivity“). If the foods we eat aren’t fully digested, the bugs in our gut will try to break the food down, producing gases. If these gases start to build-up in someone with IBS, it can easily trigger pain and other symptoms.
What can your breath tell you?
Since the build-up of gases from digestion can cause symptoms, it can be incredibly powerful to measure when this is happening. The trick is that these gases cross into the bloodstream from the gut. From there they make it to the lungs and out on your breath. This means you can measure how well your gut is tolerating the food you eat.
FoodMarble is the first device of its kind to help you measure hydrogen and methane from your breath and guide you in understanding what that means and how you can change what you eat to get your gut under control.
IBS and digestive symptoms are an incredible struggle.
The FoodMarble Program can help you figure out which foods you might not be digesting well. You’ll go through 3 simple stages to reveal how your gut reacts to different food components, guiding you through a personalised journey to a calmer gut.
Well over 80,000 customers worldwide have found relief with us. Take control of your gut health. It’s time to feel your best.
In the Baseline stage, you’ll begin by closely monitoring how your body reacts to your usual diet. This phase is about creating a clear, initial picture of your digestive health without making any changes to your eating habits yet.
You’ll log your daily meals, any digestive symptoms, and use the AIRE 2 device to measure fermentation levels in your breath, which reflects how different foods are digested.
In the Reset stage, you’ll focus on adjusting your diet to minimize foods that your body struggles to digest. This phase involves carefully modifying your intake based on the insights gained during the Baseline stage.
By reducing or swapping out potentially problematic foods, your digestive system can rest and recover. With the help of AIRE 2, you’ll be able to observe how these dietary changes affect your body’s fermentation levels and overall digestive well-being.
In Discovery stage, where you’ll test and explore your unique gut reactions to 4 specific FODMAPs: Lactose, Fructose, Sorbitol, and Inulin. You’ll pinpoint which FODMAPs contribute to your digestive issues.
Using the AIRE 2 and FoodMarble App, you’ll track changes in fermentation levels in your breath with each FODMAP, gaining valuable insights into your body’s unique tolerances.
As you progress, you can always test and adjust your custom food choices, ensuring a dynamic and ongoing optimization for lasting digestive wellness.
Order your FoodMarble device and Food Intolerance Kit to master your gut health.