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FoodMarble Health For use by physicians

Bacon, Halloumi, & Pesto Bites

  • Servings Serves: 4 (3 bites = 1 serving)
  • Preparation time 5
  • Cooking time 30
  • Difficulty Easy

Bacon, Halloumi, & Pesto Bites

  • Servings Serves: 4 (3 bites = 1 serving)
  • Preparation time 5
  • Cooking time 30
  • Difficulty Easy

These Bacon, Halloumi, and Pesto Bites are little pieces of heaven! Up to 50g of Halloumi can be enjoyed as part of a low FODMAP diet, but those with more of a tolerance to lactose can certainly have more. They are super quick to make and perfect for a quick dinner or as an appetizer at a party!

FoDMAP Content
Inulin
Lactose
Sorbitol
Fructose
FOS
GOS
Mannitol
Method
1

Preheat oven to 220℃.

2

Place bacon stretched out and line with pesto sauce.

3

Place 1pc of halloumi on top of bacon and roll until completely wrapped. Hold closed with toothpick.

4

Repeat until all cheese is wrapped.

5

Place the halloumi bites onto an oven tray and lightly drizzle with olive oil.

6

Bake for 20 minutes or until bacon is cooked through and halloumi is tender - we recommend to baste with juices halfway through.

7

Once cooked, allow to rest for 5 minutes.

8

Plate 3 bites on a bed of mixed leaves (spinach and rocket) and drizzle with 1 tbsp of balsamic vinegar.

Ingredients

170g Halloumi Cheese cut into 12 pieces

4 Thinly Sliced Streaky Bacon Rashers

2 tbsp Pesto

1 tbsp Olive Oil

25g Spinach Leaves

25g Rocket/Arugula

1 tbsp Balsamic Vinegar per serving

 

  • Added 19 January 2022

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