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For healthcare professionals
FoodMarble Health For use by physicians

Hydrogen and Methane:
Why Are They Important to IBS?

Nearly everyone naturally produces hydrogen in their breath, and many of us have gut microbes that convert it to methane.

However, for IBS, the levels of hydrogen and methane can be quite high. It’s essential to understand how much gas your body can tolerate without experiencing symptoms.

In IBS, an overproduction of hydrogen gas often leads to frequent diarrhea, while excess methane gas typically results in constipation.

To better control your symptoms, quantifying the fermentation level of both gases in relation to your food triggers is necessary. This is where AIRE 2 steps in to help you master your gut health.

FoodMarble Program:
Your Tailored Way to Control IBS

IBS and digestive symptoms can put a person under a lot of strain, we know how much they affect the lives of our customers.

If you are looking to find the root cause of your IBS, FoodMarble Program is a right solution that can help. Using AIRE 2 and the Food Intolerance Kit, you’ll go through 3 essential but easy stages to figure out how your gut reacts to different food components, guiding you through a personalised journey to a healthier gut health.

Over 50,000 customers worldwide have found relief with us. Take control of your gut health; it’s time to feel your best.

What's Included

A portable digestive tracker using clinically validated breath analysis to track hydrogen and methane levels in your breath
Test your intolerance with 4 FODMAP packets containing common but hard-to-digest food components: lactose, fructose, sorbitol, and inulin.
A dedicated app with exclusive features to guide you through the journey to a healthier gut.

How it Works

Guided by FoodMarble App, you'll go through 3 simple stages with us to find relief from IBS.

getting-started-guide

In the Baseline stage, you’ll begin by closely monitoring how your body reacts to your usual diet. This phase is about creating a clear, initial picture of your digestive health without making any changes to your eating habits yet.

You’ll log your daily meals, any digestive symptoms, and use the AIRE 2 device to measure fermentation levels in your breath, which reflects how different foods are digested.

gut-sensitivity

In the Reset stage, you’ll focus on adjusting your diet to minimize foods that your body struggles to digest. This phase involves carefully modifying your intake based on the insights gained during the Baseline stage.

By reducing or swapping out potentially problematic foods, your digestive system can rest and recover. With the help of AIRE 2, you’ll be able to observe how these dietary changes affect your body’s fermentation levels and overall digestive well-being.

instant-results

In Discovery stage, where you’ll test and explore your unique gut reactions to 4 specific FODMAPs: Lactose, Fructose, Sorbitol, and Inulin. You’ll pinpoint which FODMAPs contribute to your digestive issues.

Using the AIRE 2 and FoodMarble App, you’ll track changes in fermentation levels in your breath with each FODMAP, gaining valuable insights into your body’s unique tolerances.

As you progress, you can always test and adjust your custom food choices, ensuring a dynamic and ongoing optimization for lasting digestive wellness.

Here's what our customers say about us

Start your FoodMarble experience today…

Order your FoodMarble AIRE 2 digestive tracker and try our Food Intolerance Kit to master your gut health.

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